Give gratitude for your life, your loved ones, your lessons, your financial prosperity, your body, your health, your ability to feel (emotionally as well as physically) and whatever other blessings you deserve acknowledgment. Do this every morning before rising and every night upon turning in.
Healing ResourcesHere are a few websites that provide tools for healing self and others. I will expand on what they offer in the coming weeks. Please feel free to visit them on your own. In addition, if you have recommendations to add to this list, please feel free to contact me
Energy Medicine is the science and the art of optimizing your energies to help your body and mind function at their best. Controlling your chemistry by managing your energies is the fast track for helping your body evolve and adapt to the challenges of the 21's century.